I keep saying the exact same thing when it concerns versions that hash browns: they don’t provide you much nutrition, yet they don’t price much in regards to calories and also carbs as lengthy as you get a little order.
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Burger King Hash Browns come in 3 sizes, and the biggest has sufficient calories to be a meal. The small size has actually 230 calories v 2g protein and 24g carbs. A tool order doubles everything: 500 calories, 4g protein and also 48g carbs. The huge isn’t as lot of a leap: 670 calories, 5g protein and 65g carbs.
I’d stick v the tiny as a side, with a play of butter. Hash browns without butter is around as pleasant as eating a piece of plain bread.
Egg & Cheese Croissan’wich, 300 Calories
The Croissan’wich to be the very first major breakfast sandwich on the menu for citizens King, and also it’s excellent well because that the chain. Not countless mainstream fast-food restaurants offer croissant sandwiches, which are much more common in coffee shops and delis. But a light, flaky croissant makes a pleasant bun.
The lowest-calorie offering here is the Egg & Cheese Croissan’wich at 300 calories. Fluffy eggs and melted American cheese nestle nicely in the croissant and carry out 11g protein. Carbs are at 30g.
Ham, Egg & Cheese Croissan’wich, 340 Calories
Fans of ham and also eggs (or a hot ham sandwich with melted cheese) should like the Ham, Egg & Cheese Croissan’wich, i m sorry piles thin-sliced sweet black forest ham in between eggs and melty American cheese on BK’s famed croissant.
The enhancement of ham adds just 40 calories for a total of 340. Protein rises to 16g, with carbs at 31g. This hearty sandwich will offer you a an excellent start come the day.
Bacon, Egg & Cheese Croissan’wich, 340 Calories
Bacon makes every little thing better. I’d say possibly not ice cream cream, but I bet someone has currently whipped up a maple-brown sugar-bacon ice cream cream or frozen yogurt that world love.
The Bacon, Egg & Cheese Croissan’wich class thick-cut naturally smoked bacon ~ above a buttery croissant along with melted American cheese and also fluffy eggs. Calories room at 340 v 12g protein and also 30g carbs.
Hash Brown Burrito, 370 Calories
Burger King included the Hash Brown burrito in 2015, the year after ~ the Taco Bell breakfast food selection launched. This tangy burato combines scrambled eggs, sausage, melted American cheese, hash browns and also creamy spicy sauce in a soft white flour tortilla.
It’s sometimes compared to Taco Bell’s Crunchwraps, but those are much busier and much higher in calories. In terms of ingredients and calories, the Hash Brown burato is more comparable come the Taco Bell Grilled Breakfast burrito Fiesta Potato or the Grilled Breakfast Burrito v Sausage, both of which have actually 340 calories. However, one has actually sausage and also the other has actually hash browns.
BK’s burrito, at 370 calories, has both, and the creamy spicy sauce pulls whatever together nicely. You’ll acquire 15g protein and 27g carbs.
Ham, Egg & Cheese Biscuit, 370 Calories
Breakfast at Burger King no all about the croissants. Biscuits and biscuit breakfast sandwiches room pretty ubiquitous on fast-food menus. I’m no a large fan the the traditional baking-powder biscuit: I find them a small heavy and kind of dry.
But Burger king biscuit is a buttermilk biscuit, and also buttermilk is touted together the an enig to a nice, flaky biscuit. If girlfriend look at the Ham, Egg & Cheese Biscuit, you have the right to see the flakiness.
For 370 calories, you obtain a warmth biscuit the envelopes thin-cut black woodland ham, fluffy eggs and also melty American cheese. Protein is in ~ 16g and carbs at 30g.
Bacon, Egg & Cheese Biscuit, 380 Calories
The 380-calorie Bacon, Egg & Cheese Biscuit piles thick-cut bacon, eggs and also American cheese top top a tender buttermilk biscuit. That quite similar to the Ham, Egg & Cheese Biscuit in terms of numbers, for this reason you can simply choose which meat you feel like eating (it can be a hard choice).
Protein is a small lower in ~ 13g and carbs are virtually the same at 29g.
Sausage Biscuit, 390 Calories
How is sausage ~ above a biscuit equivalent in calories to ham and also bacon? The an enig is the lack of eggs and cheese. This sandwich is for world who really desire sausage however don’t desire to go overboard in calories (if you desire the works, we’ll obtain there shortly). So basically it’s a sausage patty ~ above a buttermilk biscuit, a an easy sandwich that lets the sausage it is in the star.
This 390-calorie food selection item will give you 12g protein and also 28g carbs.
Sausage, Egg & Cheese Croissan’wich, 470 Calories
Sausage factors heavily in Burger king higher-calorie breakfast items. We go back to the Croissan’wiches v the Sausage, Egg & Cheese Croissan’wich, in i m sorry sausage, fluffy eggs and also melted cheese are stacked on a soft, buttery croissant for an easy-to-manage one-handed savory sandwich. This is a nice satisfying breakfast, if friend ask me.
It it is provided 18g protein and 30g carbs.
Sausage, Egg & Cheese Biscuit, 510 Calories
Remember the Sausage Biscuit a bit ago? with a 120-calorie rise for egg and cheese, we have actually the Sausage, Egg & Cheese Biscuit. A flaky buttermilk biscuit is split and filled v a tangy sausage patty, fluffy eggs and also melted American cheese.
I guess various other things being equal, this mirrors that the buttermilk biscuit has much more calories 보다 the croissant, since this is 40 calories more than the Sausage, Egg & Cheese Croissan’wich.
The Sausage, Egg & Cheese Biscuit provides 18g protein and 29g carbs.
King Croissan’wich through Ham & Sausage, 530 Calories
We move into the realm of aristocracy with the King Croissan’wich with Ham & Sausage. This hearty 530-calorie sandwich is stacked high through fluffy eggs, generous servings the sausage and also black forest ham, and also two slices that melty American cheese. It’s quite a handful.
You’ll acquire a hefty 23g protein and also 31g carbs.
Fully loaded Croissan’wich, 570 Calories
I’m not sure why the totally Loaded Croissan’wich doesn’t gain the royal treatment, because it’s the king the meats for sure. This sandwich is super stacked with eggs, sausage, black woodland ham, thick-sliced bacon and double cheese. There’s a lot of of room between the halves of that buttery croissant; it could be a challenge to get it in your mouth.
For 570 calories, this delivers 27g protein and also 32g carbs.
King Croissan’wich with Sausage & Bacon, 580 Calories
I was confused that the King Croissan’wich v Sausage & Bacon is, in ~ 580 calories, 10 calories greater than the fully Loaded Croissan’wich, which has sausage and also bacon, to add ham.
But that secret is solved, as the sections are not quite equal. Although the fully Loaded Croissan’wich has one an ext meat, the King Croissan’wich with Bacon & Sausage has twice as lot bacon, for this reason the 2 sandwiches end up with around the same variety of calories!
The King Croissan’wich with Bacon & Sausage piles the 2 meats with fluffy eggs and two slices the cheese top top a flaky croissant, giving 24g protein and also 31g carbs.
Pancakes & Sausage Platter, 610 Calories
If you’re more up because that fork food, shot the Pancakes & Sausage Platter. You’ll acquire three fluffy pancakes through a savory sausage patty, in addition to a butter blend and breakfast syrup.
Right off the bat, I get rid of 90 calories, since I don’t prefer syrup, yet with the syrup, this breakfast has 610 calories, 12g protein and 72g carbohydrate (22g carbs come from the syrup).
But I might never give up the butter! (Actually, I perform like fruit syrups prefer blueberry and raspberry, just not maple.)
King Croissan’wich With twin Sausage, 700 Calories
This just might be the king who gains mine allegiance. Two sausage patties, through a part of cheese ~ above each, atop fluffy eggs, room stacked nicely within the warm separation croissant. Yes, please.
I’d even consider including 30 calories of bacon, because I’d currently be in for 700 calories. I could ease my guilt by leaving off the eggs!
But back to the yes, really sandwich: The King Croissan’wich With twin Sausage has actually a sweet 27g protein, and carbs space at 31g.
Egg-Normous Burrito, 910 Calories
Remember the 340-calorie Hash Brown Burrito? Well, the Egg-Normous burato is like having actually two that these and eating fifty percent of one more one.
It’s fine over double the calorie count as it packs a lot much more into that soft flour tortilla: crumbled sausage, thick-cut bacon, fluffy eggs and also hash browns, jacked up v BK’s creamy spicy sauce and a creamy queso sauce made with pepper mix cheese. You’re walk to must be hungry for this one.
You’ll get a chuck 33g protein and also 73g carbs.
BK ultimate Breakfast Platter, 1,190 Calories
If you assumed the Egg-Normous burato was a most food, this is the BK ultimate Breakfast Platter, which tops out the breakfast lineup at 1,190 calories and 123g carbs. Protein is at 27g.
This platter serves increase scrambled eggs, sausage, hash browns, a warmth biscuit and also three pancakes with breakfast syrup. I’ve constantly wondered why we require both a biscuit or toast and also pancakes; you will do think one or the various other would serve the carbohydrate we need for the morning. (If you remove pancakes and syrup, calories drop down to 830 and carbs to 51. Simply saying.)
Dine top top Something various for Breakfast in ~ Burger King
If ns going because that breakfast in ~ Burger King, I’m most likely not going for the huge breakfast platter or the pancake platter; while i think it’s crucial option because that those who want a classic breakfast, these space things I’d most likely make in ~ home and serve everyone.
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I’d be an ext likely to select a Croissan’wich from the citizens King breakfast menu since it’s something various than what I’d eat in ~ home. And also maybe that’s component of why the Croissan’wich has been the star the the menu for so plenty of years. We favor to law ourselves to something different.