Medically the evaluation by Debra rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — written by Ana Gotter — updated on might 2, 2018

Carrot oil is a renowned hair therapy that comes in several forms and can be applied in many ways. It’s said to it is in nourishing for hair, though this insurance claim is anecdotal. Users report that it makes hair softer, accelerates growth, protects the hair native damage, and more. Carrot oil comes in assorted forms:

essential oil obtained from carrot seedsoil derived from the root of the carrotnumerous store-bought products and treatments

Carrot oil contains high levels of vitamin A, vitamin E, and also beta carotene, i beg your pardon are crucial nutrients for hair health.


Based top top anecdotal evidence, carrot oil can assist hair to flourish faster and also thicker. Human being who room looking to store their hair long and also avoid separation ends may discover that carrot oil helps. Conditioning the hair with carrot oil is also said to enhance its texture, making that shinier, smoother, and softer to the touch.

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Others who use carrot oil say it help to avoid hair loss by make the roots stronger at the scalp. That vitamins might have a protective result from outdoor damage, shielding it from the harshest UV rays and also environmental pollution. By boosting blood circulation to the scalp, carrot oil could also serve to save your hair healthier from root to tip.

Proponents that carrot oil say it is gentle and also healing. Due to the fact that of that is mildly sweet fragrance, it can also be combined with other essential oils the your selection for a customized to wash or treatment.

One recent study reflects that carrot oil has antibacterial properties versus a selection of bacteria and fungus. People experiencing dandruff and dry scalp may discover relief from their symptoms once they treat their hair periodically through carrot oil. Utilizing naturally arising oils on her scalp, particularly if the dry, deserve to stimulate the production of your very own body’s oil, or sebum.


There aren’t numerous studies on the risks and also benefits that carrot oil. Due to the fact that of the anecdotal nature of reported risks, it’s finest to consult her doctor before you begin using carrot oil.

As with any kind of topical product or supplement, carrot oil carries the hazard of allergy reaction. Before using carrot oil to your hair, do a patch check on a small amount the skin, such together an area on the inside of your eight or the ago of her neck. Constantly dilute carrot oil with a carrier oil choose grapeseed or coconut oil before using it to her skin. Leave it on for at least 24 hrs to watch whether you react to it. If yes sir no reaction, you need to be well to proceed with using a hair treatment. If you execute experience an allergic reaction, protect against use immediately and contact her doctor.

While carrot oil doesn’t appear to turn dark-pigmented hair orange, overuse could reason the skin that the scalp to rotate orange. Using carrot oil too regularly on blonde or other light-colored hair may lug the very same risk. Some world use carrot juice as a natural hair dye.

In people medicine, carrot oil has actually traditionally been supplied both externally and also internally. The greatest health hazard carrot oil poses is the opportunity of psychosis effects due to a tiny amount that a component referred to as myristicin. Any type of psychoactive effects would just be proficient if you consumed carrot oil internally in high amounts.

Researchers that studied the effects of myristicin in nutmeg found the ingredient come be short in toxicity come humans. Castle cited that high quantities of the toxin — 6 or 7 milligrams — might intoxicate a human. But since of the tiny amounts current in carrot oil, you’d need to consume a very large amount in order to become intoxicated. Still, the topic warrants further research.

The carotol component of carrot oil has been shown in one research to be moderately toxic to cell in the body, relying on its source. While details risks no outlined, human being in search of gentle, safe, nontoxic treatments might want to consider alternative options for your hair treatment needs.

Using too much carrot oil within can cause nausea and also vomiting. Women who space pregnant or breastfeeding should never take it carrot oil internally. Additionally, human being experiencing asthma or epilepsy need to avoid taking it.


You deserve to treat your hair v carrot oil at the very least twice per week. You deserve to purchase a premade hair treatment, or you can develop your own mix and apply at home.

You deserve to make your own hair mask, rinse, or deep conditioner with carrot crucial oil. Because that a straightforward oil application, dilute 3–4 drops of carrot crucial oil in 2–4 tablespoons of coconut oil (or various other carrier oil choose grapeseed). Occupational it through your hair v your fingers, massaging it into your scalp. Then, comb it through, cover it with a plastic cap, and leave it in because that an hour or two prior to shampooing that out.

You can also create a rinse utilizing 3–4 fall of carrot oil in a mix that 2 cup water and also 1 teaspoon of apologize cider vinegar. After you shampoo your hair, shake this mixture and also rinse your hair once much more with the carrot oil rinse. Leaving in because that 5 minutes prior to rinsing the again.

Many store-bought carrot oil applications are designed to be left in in between washes; lock come in oil, serum, and also cream forms. It’s the carrot vital oil that requirements to it is in diluted. Follow the manufacturer’s instructions for prepared products with carrot oil.


According come anecdotal results, carrot oil:

restores humidity to hair and scalptames frizzsoftens and smooths texturehelps hair grow an ext quicklyprotects hair indigenous damage

Some users v fine or thin hair say it adds body. For countless users, results show up to be immediate — or begin to appear after the very first application or two.

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Based ~ above anecdotal evidence and the available studies, carrot oil might be advantageous for periodic to regular use on the hair and scalp.


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Medically the evaluation by Debra increased Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — written by Ana Gotter — updated on may 2, 2018