Need part fitspo? Well, watch no further! Celebrities including Adele, Rob Kardashian, Mike “The Situation” Sorrentino and Rebel Wilson have specialized time and effort to lose weight. Needless to say, the hard work has paid off since these stars room feeling more confident than ever.

You are watching: Celeb weight loss before and after

The “Hello” singer an initial showed turn off her weight loss once she to visit Drake‘s birthday party in October 2019. She made some lifestyle changes after she separation from her ex Simon Konecki, which included eating healthier.


“When Adele was married to Simon, she let herself go and also lost confidence due to the fact that she felt therefore unglamorous,” one insider solely told Life & style at the time. “That’s why she’d go to excessive measures to avoid being photographed by paparazzi.”

Adele was determined to reach her goal. “She reduced out she beloved cups of tea — she was as much as 10 cup a job — which she supplied to drink through two spoonfuls that sugar,” a second insider revealed to Life & Style. “Now, she’s all about drinking eco-friendly juice, eating salads … she loves kale now.” approximately that point, she had actually lost 100 pounds.

Additionally, over there are other stars who came to be inspired to lose weight because of their restricted environments, such together Jersey Shore star Mike Sorrentino and also Real Housewives of brand-new Jersey alum Joe Giudice. They were both in prison as soon as they revolutionized their bods.


Mike acquired candid about what the did to shed the pounds throughout his eight-month jail sentence once he appeared on Nicole “Snooki” Polizzi‘s “It’s Happening through Snooki and Joey” podcast in 2019.

“I feel fantastic,” he divulged. “I’ve shed 40 pounds in this process. I worked out twice a day. I did intermittent fasting 16 hours for the weekdays, and also I go 17 come 19 hours on the weekend.”

While Mike didn’t have accessibility to a classic gym, he found creative ways to do cardio and weight training. “I would perform fasted cardio in ~ 7 a.m. And also come back,” that said. “I would have my protein shake and also some food and go ago for weights at 12:30 p.m.”


Clearly, inspiration have the right to come indigenous anywhere. Another way celebs have acquired inspired come transform your bodies is after giving birth. Just look at Jessica Simpson, because that instance. She invited her 3rd child, Birdie Mae, in march 2019 and lost 100 pounds in six months. How did she execute it? It turns out, balance is key.

“Jessica’s mystery is simple: continuous workouts and section control,” a third source explained come Life & Style. “Working out is really an essential for Jess since she desires to have the ability to eat and enjoy life v her kids. She loves going out for day nights with Eric <Johnson> and also having cocktails, for this reason she doesn’t choose to deprive it s her of that. The just around keeping it in moderation.” If these stars can do it, everyone can!

Scroll with to see just how much weight your favorite celebs lost.


Julius Bjornsson

Julius Bjornsson gained fame play “The Mountain” in Game that Thrones. The 6’9” Icelander has actually dropped nearly 100 pounds since the show wrapped and also is now fully ripped. The 2018 world’s Strongest male winner shed the weight for one upcoming boxing match against Devon Larratt. In December 2019, Julius weighted 423 pounds, and also now, he’s under to 328 lbs and also looks so fit and also muscular in a new Instagram selfie.


Jonah Hill

“Modeling is emotionally complex,” Jonah captioned one April Instagram write-up featuring Zoë Kravitz. The longtime actor looked incredibly handsome — and also fit! — in an all-black outfit.

Chloe Trautman

“One year later on … once you quiet the negative thoughts and also listen to what your true love is telling you, absolutely nothing have the right to hold you back. I am so proud how how much I’ve come physically but I am even an ext proud that how much I’ve come emotionally, mentally and also spiritually,” the previous Siesta Key star captioned a before and after picture on in march 10. “This has actually truly to be a year of revolution — and I can not wait to share everything about my journey with all of you. The good, the bad, the ugly and also the beautiful.”

Tekashi 6ix 9ine

After an Instagram hiatus, the controversial rapper took to the social media site on February 25, 2021, to reveal his fitness transformation.

See more: College Cheating Scandal List Of Names, 2019 College Admissions Bribery Scandal

“The genuine reason ns LEFT Instagram and also MUSIC because that 6 month is because in September i was the best I ever got,” the wrote. “I weighed 204 pounds and also I to be kinda going through a lot in life and I was just constantly eating and also eating … ns told myself to put the music come the side and also focus top top myself, and here ns am this particular day 60 pounds lighter at 140 … all THIS come SAY … IN LIFE everyone needs a break, in the chaos of whatever that is walking on in her life, tell you yourself ‘I control what wake up in my life."”


French Montana

“They said I spray painted mine six pack on,” the rapper joked in a December 29 Instagram post showing off his exceptional physique. “I got catfished too plenty of times to catfish my civilization LOL. I just acquired to it! nothing beats hard work and always remember there’s some human being out there that don’t want you to be great.”

Kelly Osbourne

The daughter the Sharon and Ozzy Osbourne revealed a dramatic 85-pound weight loss in august 2020.

Kelly “feels prefer a new person today,” a resource told Life & Style at the time. “After year of fad eat plans and yo-yo dieting, she has finally realized what works for her. She’s taken on her vegan diet and also she incorporates weights into her practice routine, which consists of a the majority of walking.”