Celebrities space guilty of do the efforts every stunner diet in the book, from eat nothing however baby food to week-long juice cleanses. Yet probably the strangest diet we’ve ever before heard the is the “one-meal-a-day” diet, and also it’s specifically what it sounds like.

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Basically, you eat nothing all day and also then in the night you eat one meal. Apparently, it’s an alleged to keep your day-to-day calorie entry low, thus, causing weight loss. And also the last enjoy the meal doesn’t also have to it is in that healthy either.

Since everyone wants to understand what miracle diet will aid them shed weight and eat every the unhealthy food castle want, the “eat just once” diet has been a little bit of an recurring fad. However nutritionists warn versus it. They say skipping meals can actually make you gain weight!

“But you certainly don’t want to skip meals to save calories because it sets her body increase for larger fluctuations in insulin and glucose and could be setting you increase for an ext fat acquire instead that fat loss,” professor Martha Belury said.

In fact, a 2007 research revealed that most civilization who skip meals finish up eating the very same amount of calories they would have normally ate since they tend to overeat — which makes sense since they’ve been virtually starving all day.

There’s likewise the issue of, friend know, short blood sugar and also other health threats to think around when partnering an active lifestyle with tiny to no nutrients. However hey, ask your nutritionist and also seek skilled advice if you’re thinking of doing this yourself.

We certainly hope this celebs did! Check the end the gallery listed below to view which stars are somehow surviving on very small food.

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Nicole "Snookie" Polizzi

The 29-year-old has slimmed down rather a bit because her Jersey Shore days. She revealed back in 2010 the she eats one enjoy the meal a day and six cookies. She likewise cut back on every the alcohol.

"If ns go out ns am walk to have a drink, but I am not going to have 10 drinks favor I commonly would," she said.

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Channing Tatum

The Magic Mike star surprisingly manages to satisfy his sustenance v Checkers hamburgers alone.

"When i was ultimately making money, ns knew exactly what I necessary … $5.67," he told GQ. " I’d have one meal a day. I would go to Checkers and get the No. 1 through everything.”

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Liz Hurly

The 52-year-old maintains her number by drinking mugs of warm water in the morning, omitted lunch, and only having one meal.

"The just meal I have actually is dinner," she claimed on Twitter in 2010. "I"m top top a an excellent old-fashioned low-cal diet. I"m going to bed hungry."

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Pippa Middleton

Kate Middleton"s tiny sis do headlines for having actually the "best bum" in Britain, yet she maintains it using the Sirtfood Diet. The diet consists of drinking 3 Sirtfood juices and eating only one meal a day. It"s unsure if Pippa is tho on the diet, but according to E! News, she supplied it as a pre-wedding slimdown.

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Megan Fox

Back in 2010, the Teenage Mutant Ninja Turtles star revealed come Allure that she could go "a whole week there is no eating." She also revealed throughout a red carpet interview earlier then that she just ate one meal a day around 10 p.m. However, these days, the mother of 2 is currently on the Paleo diet, so we think she days of starvation are over.

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Brooke Shields

The 52-year-old actress states she doesn"t diet, she"s just "too tired" to eat.

"You perform eight shows a week and basically eat one enjoy the meal a day," she claimed in 2005, describing her hectic work-related schedule. "You"re famished at night after ~ the show, however you"re worried about your voice. If girlfriend go ideal to sleep you get reflux, i beg your pardon burns her vocal chords."

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Hugh Hefner

Is no eating the vital to a lengthy life? The 91-year-old Playboy owner is rumored come eat just one enjoy the meal a day, usually between midnight and 5 a.m.

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Corey Feldman

The previous child star and walking price of famous embarrasment to be exposed by one of his previous band members. She stated in one interview the Corey only ate "once a day."

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Montel Williams

The previous talk show host to be diagnosed with an autoimmune disease in 1999, which forced him come eat a pretty strict diet.

"I drink around 48 ounces a day. That constitutes about 50 percent that what i eat. And then I have one enjoy the meal a day, part protein," the told Everyday Health.

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Conrad Bromfield

The male model attributes his lean physique and also rock difficult abs to eating, well, beside nothing.

"My point is ns eat when a day," that told GQ. "I eat something little in the morning like an apple or a banana simply to offer me energy to run roughly to castings and also do a bunch of things. As soon as I"m perfect in the evening, i eat a big meal. After that ns don"t eat anything."

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Joanna Lumley

The Absolutely Fabulous star looks, well, fabulous because that 71, yet she had actually to starve it s her to acquire there.

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“I nothing eat any meals," she claimed in 2015. "I eat a little throughout the day if ns hungry, however not a large meal… I’ll have some nuts or maybe some crisps and that’s enough.”


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