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Elliot in July 2017 and in may 2018. Scott Dudelson/WireImage/ Instagram/ missymisdemeanorelliott

In the spring of 2018, the rapper mutual her load loss news in an Instagram post, where she composed that she had provided up bread and also any type of drink as well as water (no juice or soda).

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"Proudly come say it"s to be 4 month I have actually only drank water no various other juices or soda & I cut out bread & lord knows that"s been the hardest because that me," Elliot created in she Instagram caption.

Elliott had actually previously shed weight a couple of years back, which she tweeted about, speak she had actually been eat healthy and also working out to Shaunt Fitness T25 videos.


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Hill in September 2009 and also December 2018. Jeffrey Mayer/WireImage, Matt Winkelmeyer/Getty photos for GQ

Jonah Hill stated that as soon as he want to look right into eating healthier and also losing part weight, he referred to as up a well known pal to get some help.

Hill called Jimmy Fallon ~ above "The Tonight show with Jimmy Fallon," "I wanted to obtain in much better shape, so ns calledChanning Tatum, and also said, "Hey, if ns eat less and also go come a trainer, will I gain in much better shape?" and also he said, "Yes, friend dumb motherf-----, of food you will, it"s the simplest thing in the whole world.""


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Shannon in in march 2013 and also July 2018. Walter McBride/Corbis via Getty Images, Robin l Marshall/Getty pictures

Shannon let pan in top top her weight loss journey on the fact TV display "Mama June: From not to Hot." in ~ 460 pounds, she had gastric sleeve surgery, a tummy tuck, skin removed surgery, and a chest augmentation. She later told civilization that she was maintaining the load off by eating better, skip breakfast, and working out.

"It"s all about part control for me, it"s not basic to eat prefer you"re "supposed to" and hit the gym every the time, however I"m just trying to maintain it the finest I can," Shannon told People.


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chris Pratt in in march 2009 and February 2019. ANDREAS BRANCH/Patrick McMullan via Getty Images/ Jeff Spicer/WireImage

Pratt underwent a fast and also dramatic change when training come play an action star in "Guardians that The Galaxy" in 2013. To shed the load he gave up beer and also told Men"s newspaper he resolved up to 3 or four hours a work doing things favor P90x, running, swimming, boxing, and also kickboxing. He likewise used a personal trainer and nutritionist, increased his caloric intake come 4,000 calories a day, and drank a lot of water.

On drinking water, Pratt called the publication "I was peeing all day long, every day. That component was a nightmare."


Snooki in July 2012 and also December 2013. Margaret Norton/NBC/NBCU Photo financial institution via Getty Images/ Mike Pont/FilmMagic

Polizzi worked to shed her baby weight after ~ her first child, and also people commented the she looked different — so different that she also had to protect herself versus people speak she looked "emaciated," follow to E! Online.

Polizzi claimed she was 96 pounds, adding it to be a healthy weight for her elevation of four-foot-nine-inches. She states she to be at she heaviest during "Jersey Shore" at 146 pounds.

The "Jersey Shore" star told us Weekly the she did that by functioning out a lot of (she praised Zumba and also a class called "Buns and Guns") and also working with a trainer.

Polizzi said she additionally incorporated her son in her workout and also told us Weekly " if friend can"t make it to the gym, you can constantly work out v your baby. That likes to go up and also down. We contact him supervisor Lorenzo for this reason he flies."


Agulera in September 2012 and April 2013. Frederick M. Brown/Getty Images/ Jennifer Graylock/Getty pictures

In 2013, Aguilera claimed she take it abreak from "The Voice" come dedicate time to her weight loss journey.

"I got to have, finally, a break and spend part time with my son, gift able to breathe and also have time away external of the camera and also get come the nitty-gritty of every things real and an individual back refreshed," Aguilera said, according to united state Weekly.

Her diet was damaged down for Life & style magazineand consisted of healthy fats, protein, and fruits, and also the occasional glass the wine.


Lambert in December 2012 and also May 2014. Christopher Polk/ACA2012/Getty Images/ David Becker/Billboard Awards 2014/Getty photos for DCP

Lambert told Women"s wellness that she quit relying on trendy diets and started concentrating on just eating better. She also found workouts she actually enjoyed and used photos of Britney Spears as inspiration.

"You get tired of any kind of diet. I"ve make the efforts everything. I simply literally would make grilled chicken breast, sweet potato salad. There to be no miracle" Lambert called Women"s Health.


Osbourne in October 2007 and also September 2011. Jason Kempin/FilmMagic/ Kevin Winter/Getty images

Osbourne told shape that she learned part really healthy behavior while participating in "Dancing through The Stars," and also said she partner assisted her acquire into a high-protein, low-carb diet.

"He make me eat turkey burgers and salads and explained come me the a high-protein, low-carb diet would keep me energized," she said. "Then ns started losing weight and also realized, "Oh, it"s true what they say: Diet and also exercise really work!""


Hudson in September 2008 and December 2011. Valerie Macon/Getty Images/ Theo Wargo / Getty pictures

Hudson told people that she stopped concentrating on trendy diets and also learned exactly how to eat in moderation, thanks to WW, previously known as Weight Watchers. She likewise said that she had actually started working out every day.

"I"m in the best shape of mine life!" Hudson stated to People.


Baldwin in January 2012 and September 2017. Jemal Countess/FilmMagic/ Jason LaVeris/FilmMagic

The actor was supposedly pre-diabetic prior to dropping weight many thanks to Hilaria Baldwin, who later on wrote a publication on health and wellness, "The Living plainly Method."

"His sugar intake was far too high, no just because of sweet foods and also white carbs, but to pasta, sauce with covert sugars, and also snacks. I quietly watched what the ate, only mentally jotting under my mystery wishlist the what I"d tell him if the asked," Baldwin said People around her husband"s concerning habits.

Hilaria stated he did the by an altering his diet, cutting out sugar and refined carbs, and also working out every day.


Hart in march 2012 and also March 2014. Rachel Murray/Getty photos for friends of the Family/ Jim Spellman/WireImage

Hart told people that she lost two dress sizes since giving birth — and also the weight loss also got her a resolve Nutrisystem together a paid spokesperson. She also said the her husband, that loves working out, helped her get an ext into exercise.

"My husband is really right into fitness, and also I"ve always been large into working out. He"s an extremely supportive and also gets me out for runs here and also there to store me active. Mine boys keep me active as it is," Hart called People.


Adele in February 2009 and February 2017. Steve Granitz/WireImage/Jason LaVeris/FilmMagic

Adele called Rolling rock that when acquiring ready to walk on tour, she cut back on sugar and carbs and also started working out more, "to obtain in form for myself, however not to it is in a dimension zero or anything choose that."


Kardashian in December 2011 and also May 2017. JB Lacroix/FilmMagic/ Dia Dipasupil/Getty pictures

Khloe Kardashian documented her weight loss journey on society media and also told Women"s wellness she was motivated by she breakup v Lamar Odom. Kardashian functions out on regular basis with a trainer and also has learned just how to eat better.

"It started approximately 2012, i was having actually a tough time with Lamar. The was toward the end of our union, and also there to be so lot drama. I required a release. At an initial it was so hard. That was baby steps, yet I started feeling so much better," Kardashian told Women"s Health.

Today, Kardashian hosts a show called "Revenge Body," which aims to assist others lose weight and find emotionally release v exercise.


McCarthy in February 2005 and also February 2019. Gregg DeGuire/WireImage/ Steve Granitz/WireImage

The actress has reportedly shed 50 pounds and told Extra the there is really no interesting mystery to it.

"No trick, nothing come tell, simply super boring life," she said.


Sparks in September 2010 and August 2013. Bryan Bedder/Getty pictures for IMG/ Gregg DeGuire/WireImage

The singer told form that she lost the load after deciding she want to it is in healthy. She began by walking every day, then started hiking, going to the gym, and doing Zumba. She also adjusted up her diet and also focused an ext on part control.

On the decision come change, " i remember thinking, "I"m in my prime. I must be happy and also fit." that was the minute I determined that changes needed to be made," Sparks said Shape.


Kimmel in October 2014 and also November 2018. Randy Holmes/ABC via Getty Images/ Randy Holmes/ABC via Getty images

Kimmel said Men"s journal that he began by being "all in" and also having 2 protein shakes and also a tiny dinner every day for eight weeks, climate switching to a 2,000-calorie-a-day diet. He likewise said he to be "starving himself" 2 days a week, basically doing the 5:2 intermittent fasting diet.

Kimmel still feels the push of weight loss, speak to Men"s Journal: "I definitely feel push to store slim. Ns don"t desire to it is in the male who shed weight and also gained it every back. Yet it"s hard. Periodically I"ll gorge and gain nine pounds in a weekend somehow, and I acquire bummed around it."


Goodman in February 1998 and January 2019. KMazur/WireImage/ Theo Wargo/Getty images

Goodman had actually a lengthy weight-loss trip — in 2016, after losing weight, he told "The now Show" the he most likely would gain back the pounds he had actually dropped. In 2011, the told David Letterman the he had actually been 400 pounds in ~ his heaviest, and also he started shedding weight by cutting out sugar and also alcohol and working out 6 days a week. He freshly told AARP that he lost weight by limiting section sizes.

"It was basically just section control, and "I don"t require it," i was simply shoving every little thing into mine mouth," Goodman claimed to AARP.


smith in October 2014 and August 2018. Suzanne Cordeiro/Corbis via Getty Images/ Tim Mosenfelder/Getty pictures

Smith has been open around his connection with his body and also said he has struggled with emotional eating.

"When ns was at school and wasn"t having actually a an excellent time or when music wasn"t going an extremely well, I would eat. Once I felt lonely, I would eat" blacksmith told "60 minutes Australia."

He claimed that he adjusted his life when he met UK-based nutritional therapist Amelia Freer, who assisted him shed weight and adjust his connection towards food.


Carey in may 1998 and October 2016. Walter McBride/Corbis via Getty Images/ Tara Ziemba/Getty images

In 2015, Carey called Parade the he had lost end 100 pounds. He said that once doing "The drew Carey Show," he to be drinking as well much, eating an unhealthy diet, and had diabetes. He explained, "I had actually to readjust my whole id system ."

He said that his mindset shifted from a duration of dieting to eating healthy and balanced for life.

"It wasn"t like, "Eat this because that 90 days and lose 20 pounds." the was: "Eat prefer this for the rest of her life." I"m not a maniac around it… i mean, ns was at a wedding on Saturday, and I ate cake. But 95 percent the the time, I"m best on the money," the told the publication.


Rhimes in April 2013 and November 2015. Jennifer Graylock/Getty Images/ Donato Sardella/Getty pictures for Max Mara

In 2015, the TV creator called Women"s wellness that she had actually lost 98 pounds in one year. In 2017, she sent a newsletter to fans about her load loss, saying, "Losing weight is no a object I prefer discussing. Why? because there is nothing fun or amazing or an excellent about it. I hated shedding weight. Ns hated every single 2nd of it. And also I dislike every single second of maintaining my weight, too."


Alley in September 2004 and May 2006. J. Shearer/WireImage/ L. Cohen/WireImage

In 2004, ally signed on to job-related with Jenny Craig and said she proceeded to lose 75 pounds.

"It"s so necessary for ladies to watch the means they want to look and feel the way they want to feeling for their own reasons, not due to the fact that someone"s informing them come or since it"s stylish or trendy," allied told Women"s Health.

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Raven-Symoné in October 2009 and also August 2011. Neilson Barnard/Getty Images/ mark Sullivan/ Getty images

Back in 2011, Raven-Symonétold human being that she had struggled with her load for a very long time, saying she settled and functioned with a nutritionist to shed weight. She likewise did 30-minute elliptical workouts every day.

But she likewise emphasized the require for self-love above all else, and told People: "Whether or not I"m this size, I always preached, "Be comfortable v yourself," and I will certainly preach the forever."