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September 13, 2019 through Elena Gillis leaving a Comment


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Looking for a list of places where girlfriend can gain free food because that pregnant women? us looked and found some great resources for you therefore you have the right to take treatment of yourself and your cultivation baby.


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A few years ago, there to be a popular social media write-up going around that every Chick-Fil-A was offering away a platter of chicken nuggets, fries, cookies, and also a free drink to every pregnant woman who asked for it.

If you were like me, your first thought was, “That’s awesome!” adhered to by, “Dang it, I’m not expecting a baby right now, but next time I get pregnant I’m totally cashing in top top this!”

Well, together it transforms out, it was simply one or two places in Houston that chose to offer that deal to consumers, so great news because that those few people who gained to gain some cost-free Chick-Fil-A!

We every love complimentary food, right? and also who doesn’t deserve complimentary food much more than pregnant moms? We’re hungry all the time!!

In every seriousness, I know there space a lot of moms that aren’t just looking for a totally free Chick-Fil-A enjoy the meal every now and then.

There are women the end there who really need help and are struggling come pay their bills from day-to-day.

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I am so thankful that we live in a day and also age whereby there space programs and options for expectant mothers that are having actually a tough time.

My grandmother to be a teenage mom, and my mommy survived her childhood top top food stamps and handouts from charitable organizations.


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Where come Get complimentary Food because that Pregnant Moms

1. Your neighborhood Food financial institution

I’ve stayed in Texas practically my whole life, and I have several memory of going to the food financial institution to volunteer, periodically with mine family and also sometimes v my church group.

No issue where girlfriend live in the U.S., over there is a regional food bank that you can call to get accessibility to cost-free food.

If you just Google “Atlanta Food Bank”, or “Denver Food Bank”, or whichever state or city she in, girlfriend should have the ability to find the pretty easy.

Since ns live around 25 minutes southern of the city of Austin, i googled Austin, TX food bank, and also got immediate results.



If you’re tho confused and also don’t understand where come go, you can speak to the 800 number that’s almost everywhere the website.


This particular food bank also offers nutrition and also breastfeeding classes, help with applying for food stamps, and also programs because that kids and seniors.

Food banks are not allowed to discriminate versus anyone who needs aid with food. So if you’re having actually a tough month and also don’t know exactly how you’ll feed her family, you can call, display up to a food bank, and get that extra bag of groceries to gain you through until the next paycheck.


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2. WIC

WIC represents Women, Infants, and Children. You need to meet certain eligibility needs in bespeak to obtain WIC. Applicants must meet every one of the following eligibility requirements:

CategoricalResidentialIncomeNutrition Risk

The frequently Asked Questions part of the website is specifically useful to aid you see if girlfriend qualify. One look at the revenue eligibility needs will tell girlfriend if girlfriend can acquire WIC or not.


“In addition, part States problem an electronic advantage card to participants rather of paper checks or vouchers. The use of digital cards is growing and also all WIC State agencies are required to perform WIC electronic benefit transfer (EBT) statewide by October 1, 2020. A few State organ distribute the WIC foodstuffs through warehouses or provide the foods items to participants’ homes. Different food packages are provided for various categories of participants.”

What foodstuffs are consisted of with WIC? things like:

Infant cereal and also baby foodVitamin C-rich fruit or vegetables juiceEggsMilk, cheesePeanut butterFruits and also Vegetables

*See the website for a full list

You can use for WICby calling any of the toll-free numbers:


3. Food Stamps

Food stamps space technically called the: Supplemental Nutrition aid Program (SNAP).

Again, because I live in Texas, ns googled “Texas Food Stamps” and also found the SNAP program certain to Texas occupants which gave me more information.


You are just eligible for the SNAP regime if girlfriend meet certain income eligibility needs (the below is because that Texas. That WILL vary by state.)


Depending ~ above the size of your family, friend get increase to a various monthly amount.

Maximum Monthly SNAP Amount
Family sizeMonthly SNAP amount
1$192
2$352
3$504
4$640
5$760
For each extr person, add:$144

It is really designed as a supplement to your grocery bill. Those who earn much less will receive more than those who are toward the maximum revenue limit, but assist is help.

Benefits can only be offered for food and also drinks, and also you can’t buy alcohol or tobacco with them.

4. Church-Based regional Food Pantries/Welfare Programs

Many people are unpleasant to obtain government help or feel the the procedure is as well complicated.

If that is your case, then countless local churches additionally offer some kind of food assistance/welfare program.

I to be a member the The Church that Jesus Christ of Latter-Day Saints. The score of ours welfare regimen is to help people get ago on their feet and also become financially self-reliant.

When my husband and I were living in the east Austin area, we attended a local congregation wherein a lot of of human being were in difficult financial situations. Countless of those human being worked full-time and were doing everything they can to provide for their families, but still needed help with some straightforward needs. In our church, those requiring jae won assistance have the right to talk to their neighborhood Bishop therefore he can assist them obtain what they need.

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I recognize there are a lot of churches the end there that provide comparable programs. In talking to my friend that is a member of another faith, she shared that she church also helps those who room struggling financially.

A the majority of churches also carry out local and complimentary employment resources, financial classes, and also secondhand clothing.

Nothing is scarier than becoming pregnant and getting ready to welcome a brand-new baby into your family and also feeling prefer you can not feed yourself or your family.

I expect this short article helps you or someone you love gain the assist they need!

Be sure to create a totally free baby it is registered at Walmart (and various other stores) as numerous of them provide you cost-free stuff simply for creating the registry.