This Pan-Seared Steak has a garlic rosemary-infused butter that makes it taste steakhouse quality. You’ll be impressed at how easy it is to do the perfect steak – seared and caramelized top top the outside, and so juicy inside.

You are watching: Cooking steak in a cast iron

Thank girlfriend to Beef. The What’s for Dinner. On instead of of the Beef Checkoff for sponsoring this garlic butter steak recipe. I obtained compensation, but all opinions are my own.

*

This post may save affiliate links. Review my disclosure policy.

As everyone is continuing to be home, working from home and homeschooling, world are cooking means more often and looking to improve their food preparation skills. You all have been questioning for an ext simple and delicious recipes the come with each other fast and have minimal ingredients. This steak recipe is therefore satisfying and will impress your whole family.

The best Pan-Seared Steak

This 20-minute recipe is excellent on the stovetop in one pan (no require to finish it in the oven). This is just one of our favorite steak recipes and we make it year-round because it’s such a quick and also convenient food preparation method. The garlic butter is lip-smacking good! check out on for good tips on how to enhance beef sustainability, alleviate food waste and also you will certainly love our concepts for basic meal prep v leftover steak.

Ingredients for Garlic Butter Steak.

It really doesn’t get any kind of easier than this and also you don’t need much to make a lip-smacking good steak. We used 2 new York piece Steaks (pictured below), each weighing 1 pound and also 1 1/4″ thick. Save in mental a more thick steak will take longer to chef through and also a thinner steak will cook faster.

Well-marbled steaks will provide you the juiciest results. Our favourite steaks to chef on a skillet are:

New York Steak

*

How come Pan Sear Steaks:

Pat dry – use file towels to pat the steaks dry to obtain a perfect sear and reduce oil splatter.Season generously – just before cooking steaks, sprinkle both political parties liberally with salt and also pepper.Preheat the pan ~ above medium and brush v oil. Using just 1/2 Tbsp oil to reduce splatter.Sear steaks – add steaks and sear every side 3-4 minutes till a brown late has developed then use tongs to revolve steaks on your sides and sear edges (1 min per edge).Add butter and also aromatics – melt in butter through quartered garlic cloves and also rosemary sprigs. Tilt pan to spoon garlic butter end steaks and also cook to your desired doneness (see graph below).Remove steak and also rest 10 minutes before slicing versus the grain.

Pro Tip: We like using a big cast-iron pan for finest heat conduction, however a big heavy stainless steel pan will also work.

*

Steak Doneness Temperature Chart:

A steaks interior temperature continues to rise as the rests, so eliminate steaks native the pan about 5-10 degrees prior to reaching your preferred doneness. Usage this chart to determine steak doneness when experimentation with one instant-read thermometer. Because that example, if girlfriend desire a medium doneness steak, eliminate it indigenous the pan at 145 levels F and it have to rise come 150-155˚F as it rests. The USDA recommends cooking steaks to at the very least 145 degrees. Read more beef safety tips here. Usage the adhering to steak temperature chart. This numbers reflect the last temperature after resting 10 minutes.

Medium rarely (soft, dark pink inside): 145 degrees FMedium (soft, part pink inside): 160 levels FWell done (very firm, no pink inside): 170 levels F

*

Pro Tip: check the temperature utilizing an instant-read thermometer, inserting the horizontally right into the side of the steak, so the penetrates the thickest part of the center of the steak (without emotional the bone or fat portions).

*

What to Serve with Steaks:

Steak is therefore versatile yet our favourite sides because that making the perfect steak dinner are:

Pro Tips because that the ideal Steak:

Preheat pan 5 minutes before adding steak because that a an excellent sear with an excellent color and also flavor.Press steak down simply as it access time the pan to ensure steak makes call with the surface of the pan.Loosely cover and also rest steaks ~ above a cutting plank 10 minutes prior to slicing therefore they don’t dried out.Don’t slice also thin, or the steak cools also quickly.Slice steak against the grain and also at an angle because that a steakhouse presentation

*

How to Buy and Store Beef:

We love buying larger packages the beef, i m sorry are frequently a far better value in price per pound. Once we have our meal setup for the mainly figured out, us refrigerate what we plan to chef within 3-4 days and freeze the rest. To keep the top quality of our steaks, we vacuum seal since air is the foe of food. If you don’t have a vacuum sealer, you can additionally use a freezer-safe zip bag and squeeze out as lot air as possible before freezing. To alleviate waste, follow these guidelines:

Refrigerate Steaks (at 40˚F) for 3-4 job from purchase dateFreeze Steaks because that 6-12 months*Refrigerate or freeze right after purchasingPlace in freezer bags remove as lot air as possible, or vacuum seal.

See more: " Defeating Jihad: The Winnable War, Defeating Jihad: The Winnable War

Steak enjoy the meal Prep:

Did you know 40% of every food lugged home in America go uneaten? several of the things we do to alleviate waste room to eat what we have actually in ours kitchen and likewise to repurpose leftovers. Leftover steak is perfect for meal planning. Cook beef have the right to be refrigerated because that 3-4 days or frozen 2-3 months. Us love utilizing leftover steak to meal prep Steak Cobb Salad in reusable to-go containers. Here are some more an excellent ideas for making use of up leftover steak:

Love Beef? Visit Beef. The What’s for Dinner. For more great dinner inspiration and also recipes.