World’s strongest coffee?

Picture a large black food truck rumbling under the street, through a skull and crossbones top top it, and the ominous warning #fueledbydeath. While it’s not precisely the image you might conjure up as soon as you think about your hot and steamy morning cup of joe, fatality Wish coffee is do news.

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Claiming to have actually the “world’s strongest coffee,” it’s daring coffee lovers around the civilization to try the blend. Fatality Wish has also made its means into outer space, sending its coffee come the International room Station.

Now sold in around 12,000 grocery store stores and a few small shops roughly the country, the coffee has everyone wondering: just how strong is it? below we malfunction the details that the coffee, how much caffeine it really has, and also whether it’s a healthy choice.

Coffee: native vice to healthy and balanced choice?

Coffee has frequently had a reputation together an unhealthy but necessary vice. Many recent research, however, suggests the opposite. As soon as consumed in moderation, coffee may reduce inflammation, act together an antioxidant, and protect versus some diseases, including certain species of cancer.

For example, both caffeinated and decaffeinated coffee have been attached to a diminished risk that liver cancer, follow to a study released in 2017 in BMJ Open. A examine in a 2018 issue of the International journal of Cancer shows a lessened risk of colon cancer because that women that drink more than 3 cups every day. And also drinking 4 cups a day was associated with a 10 percent lower risk that postmenopausal breast cancer, according to a study published in 2018 in Nutrients.

That’s just the tip of the iceberg. The health and wellness benefits of drinking coffee have been connected to a lower risk of depression, far better heart health, and also improved concentration and also sports performance. No wonder it’s been referred to as a “miracle drug.”

But not all coffees are developed equal, especially if her latte is laden through sugary creamers and additives. Additionally, consumers need to weigh the risks and benefits of greater levels the caffeine intake. (Consider these healthy coffee tips to make your habit better.)

Coffee: by the numbers

Almost 30 percent of american consume 2 cups the coffee every day; 13 percent drink three cups; and also 14 percent have four to five cups. A chuck 9 percent down 6 or an ext cups every day, according to a 2019 inspection of an ext than 800 human being by Statistica. The study consisted of only at-home coffee consumption, for this reason those numbers can go up based on coffee-shop purchases and also at-work drinking habits.

The typical eight-ounce cup of coffee has around 96 mg of caffeine. This method those three- come five-cup drinkers are still in the “safe” zone that a healthy and balanced coffee-drinking habit, follow to the USDA’s diet guidelines, which lid a healthy and balanced caffeine habit in ~ 400 mg.

Keep in mind the if you space a Starbucks fan, your baseline because that an mean cup the coffee might be higher: the famous Pike place brew has much more than twice the common caffeine at 235 mg for a “tall” size, and also the other roasts just go up from there.

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Alex Frost is a Cincinnati-based reporter specializing in parenting, relationships, education, fashion, trends, and lifestyle writing. Her job-related has showed up in Reader"s Digest, Healthline, Today"s Parent, Glamour, Women"s Health, Cox Media publications, Cincinnati Enquirer, and also other publications. Frost is known for her relatable, no-nonsense approach to parenting, writing, and also life as she juggles freelancing with three sons under 4 years old, and also her other part-time project as a journalism teacher.